Les formations professionnelles
BLISS HOME accueille des formations professionnelles diverses et variées
MBSR - AYURVEDA - MASSAGES - YOGA
Formation en Ayurvéda
Avec Armanda Dos Santos
Formation en continu, à Paris, sur 2 ans : soit 250H de cours
HORS STAGES D'ETE
PROGRAMME DE 1ERE ANNÉE
PROGRAMME DE 2EME ANNÉE
DATES DE 1ERE ANNEE (2018-2019)
PRE-REQUIS : Admission après entretien individuel avec l'enseignant
Mindfulness Based Stress Reduced
Avec Aurélie Gillon
Formation Yoga sous hypnose
Avec Leila Echchihab & Adrien Moulard
Formation Fasciathérapie en anglais
Avec Louise Cutler
Fascia is the "new thing", it's fashionable to talk about fascia and we're beginning to hear about it more and more, but what exactly is it?
This two day training will teach you all you need to know (the basics at least!) about fascinating fascia! We'll talk about the science behind it (where it is, what it does), learn how to feel it, move it, how to take care of it through many different techniques and most importantly - why we need to take care of it!
The training will give you tips and advice but also skills to use to:
- Reduce pain
- Increase flexibility
- Develop your range of motion
- Improve health & vitality
- Teach techniques to others
- Refine body awareness and kinesthetic sense
- Enhance sense of touch
Both days will begin with a Yoga & Pranayama session, followed by a short meditation.
- Anatomy of tissues
- What is Fascia
- What is kinesthetic sense and how to develop it
- Emotional tissues
- Self Massage Techniques
- Myofascial Release Techniques
- Exploring our intuition
- Breathing techniques
- Yin Yoga
- Teaching fascia release
Elodie Dulac will be our guest speaker helping you to develop your sense of touch and intuition. Her discussion will be held in French.
Course limited to 15 participants. Please note a certificate of completion will be awarded at the end of the course, however this is not a diploma. The course is not accredited to any governing body. The course is in English, but I speak fluent French.
Saturday, February 23rd, 10h-18h
Sunday, February 24th, 10h-18h
PRE REQUISITS: Basic understanding/practice of Yoga
PRICE: 175€ until January 15th 2019, then 200€
Included: course sessions, workshops and lectures, handouts, certificate of completion
Not included: transport, meals, accomodation (if required)
Extra: if you wish to enjoy a healthy, vegetarian curry during the training, add 15€ for the 2 days!
For more information, or to sign up: firstname.lastname@example.org
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